I have class devoted to learning about Aphasia, which is a language disorder as a result of a traumatic brain injury, usually a stroke.
We watched a video of a conference that was held focusing on how to best counsel people with Aphasia. It was pretty interesting, but the thing that impressed me was the very humanistic approach that was adopted. One thing in particular that stood out to me was a quote that was shared that had no attributable author. I loved it so I've re-typed it below (preserving the punctation):
Anonymous Meditation
"We think we get over things.
We don't get over things
Or say, we get over the measels but not a broken heart.
We need to make that distinction.
The things that become part of our experience never become less a part of our experience.
How can I say it?
The way to "get over" a life is to die.
Short of that, you move with it.
Let the pain, be pain, not in the hope that it will vanish
But in the faith that it will fit in.
Find its place in the shape of things
And then be not any less pain but true to form.
Because anything natural has an inherent shape
And it will flow towards it.
And life is as natural as a leaf.
That's what we're looking for
Not the end of a thing, but the shape of it.
Wisdom is seeing the shape of your life
Without obliterating (getting over) a single instant of it."
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