Wednesday, March 11, 2015

The "Santa Clause" Trauma

...and no, I'm not talking about the trauma of being forced to sit on a foul-breathed, fat, old stranger's lap while someone gets a photo op out of it...

I'm talking about movies.

It's funny how common it is for a Christmas movie to have the following premise: Child desperately wants something; Child asks Santa for it; Child doesn't get it; Disappointed child "grows up" in that instant and refuses to believe in Santa Clause. (Only to find out years later that he IS real and that their gift was delayed, but just what they needed, when they needed it, whether they recognized it or not... cue sleigh bells for a happy ending!!)

Which leads me to this question - what do you do when someone hurts you by what they DIDN'T do?

As in the case of so many Christmas movies, when a child does not receive what they expect to receive, it can be traumatic. It can shape that child's experience of the world and their fundamental beliefs about themselves in the world. This is especially true when the child has done all they know how to do to get their desire, even if all they know how to do is have hope, faith and belief.

I guess what I'm talking about here is a little more serious than a Christmas movie, but it's the principle of the analogy that I'm going for here.

How does a child grow up to believe in herself/himself when the actions of their own parent(s) say, "you aren't worth my time..."? A child naturally believes in the superiority of their own parents; even sees them as "god-like," in a way. Developmentally, a child doesn't have a mature sense of attribution of cause and effect. In essence they, themselves, are the cause of everything. For example, it's ridiculously common for a child to blame themselves for their parents divorce. For the child, there is no other possibility.

I think that could explain why so many people hurt themselves. And hurt could be anything from negative self-talk to actual physical harm, leading up to suicide. It could explain why some people have a hard time believing in themselves. Or why change is so hard for some people - their own parent(s) taught them that they aren't worth it.

While both of my parents were loving, or at least, did their best to be, my mom often served as an active critical influence (there are loads of reason's why, which I won't go in to...), and that has it's own type of trauma associated with it, but my dad was absent. It's not ironic that I write this today. Today is the anniversary of my dad's death, March 11, 2007. As I write this, I miss him, but I am also realizing that I've been "missing him" since childhood. He was kind; he was gentle; he never yelled or got violent - and I absolutely love and honor him for that. But I have more memories of seeing his back than his face. I have more memories of him retreating, or walking away, than I do of him coming toward me. I realized just today, while I was thinking about him, that I think I was able to let him go when my parents got divorced when I was 14 and I was able to let him go when he passed away 8 years ago when he died, because I had already had to let him go as a child - because he wasn't really there to begin with; at least, he just wasn't "present."

You can be in the same room as someone and say that you're "with" them, but if you aren't giving them your attention, you aren't really "with" them. You're near them - that's all. There were loads of times when my dad would come home on a Saturday evening and I would find out that he'd been out metal detecting, or rock hunting, or fishing, or whatever, and I'd think, "why didn't he take me with him?" I learned early on that my dad liked being alone. In fact, in those rare times when he did take me with him, I always felt like he didn't want me along. I knew that he'd rather be alone and that he had brought me along out of obligation. No child likes to feel that they're a duty.

I talked with him about that before he died and what he told me blew me away. He said he loved being with me, but he felt that I never wanted to be around him! Here we both were, thinking that the other didn't want the other around. As an adult, with a more mature sense of cause of effect, I can look back and see that he liked to be alone because that was what he knew. His own siblings had alienated him and I don't think he ever dealt with that resentment. But he learned to function in the world alone. I see now that his "absence" was just his own loneliness, but for me, as a child, I didn't see that - I couldn't see that. All I could see was that he pulled away from me because I wasn't enough to keep his attention. That was my "I don't believe in Santa Clause moment." But, what I really mean is, that was my "I don't believe in myself," moment. How could I believe in myself, when I wasn't even good enough for my own father's attention?

What happens to a kid with a fearful/critical mother, a present, but "absent" father - and don't forget to throw in some traumatic molestation for good measure? You get a kid who isn't able to see his own worth. You get a kid who thinks very little of himself. You get a kid who doesn't know why he's here or what his purpose in life is. You get a kid who gets involved in lots of addictions and self-defeating/self-harm behaviors. You get a kid who gets anxiety and depression, because he doesn't believe that he's worth being happy, or deserving of it. You get a kid who will do almost anything to avoid the pain of being himself.

I may not believe in Santa Clause, but I am starting to think it's a Christmas miracle that I'm still here...

Here is my plea to fathers: Please pay attention to your children! Please don't just be in the same room with them, give them your undivided attention!! Be interested in them. Ask them to share their thoughts and feelings and then listen/accept without judgment or criticism. Ask them what their interests are, or what their hopes and fears are. Put your arm around them and tell them they are loved. No, more than that, tell them that they are precious to you; that they are important to you and that you are proud of them. Console them when they are scared or lonely. Tell them that they are okay and that everything will be okay. Hug them tightly.

Just to be clear - I do love my father and I miss him terribly! But the disappointment I feel is real and I know that it will just take time to work that out. I look forward to the day when I can think of all the good my father did for me and not feel the hurt anymore.